Next Compassion Cultivation Training starts on 14 January 2016

A compassionate attitude can greatly reduce the distress people feel in difficult situations and can become a profound personal resource in times of stress. 



Compassion Cultivation Training (CCT) is an 8-week educational program combining traditional contemplative practices with contemporary psychology and scientific research to help you lead a more compassCCARe logoionate life. Through instruction, daily meditation, mindfulness, and in-class interaction, you can strengthen the qualities of compassion, empathy, and kindness.   The program was developed by a team of contemplative scholars, clinical psychologists, and researchers at Stanford University.   

Next CCT program in Vancouver starts on Thursday, January 14, 2016. For more details please click here.

Next Compassion Cultivation Training starts on 14 January 2016