- Fears of Compassion by Paul Gilbert (2011) and his colleagues. Click to download.
When Empathy Hurts, Compassion Can Heal by Adam Hoffman
He references loving-kindness and compassion training and their impacts on mitigating emotional burnout. Click to download.
How Mindfulness Fosters Compassion by Paul Gilbert (22 min)
Paul Gilbert is a clinical psychologist, therapist and an author from the UK who has done a lot of work on compassion and self compassion. There is lots of insights in this talk and he’s pretty funny at times too.